September 1st, 2010


special raw vegan stew

2 leaves rainbow chard
2 leaves red lettuce
1/2 c water
juice from 1/2 lemon (squeezed)
1/2 tomato
1 T raw blue agave nectar
dill (to taste)
1/2 lg carrot
3 T canna-oil (or whatever floats your boat)
onions to taste

blend the chard, lettuce, water, tomato, lemon juice, agave and dill. i chopped the chard, added 1/4 c water; added the lettuce, added 1/4 c water.
shred carrot in bottom of bowl. add your oil of choice. think of it like a booster. add blended mixture (mix). top with chopped onions. let sit for a bit so all the flavors meld together.
sided w/ sammich of tomato, earthbalance, and garlic sprouts.
i found a sprouted grain bread. it's pretty effing good.

also started: kombucha. it's made with a black tea/rose petal blend and a white tea. i had to use golden yellow sugar, but definately investing in organic cane sugar when i visit the store tomorrow.